Islamabad Bus Routes

Hi, are there any maps available highlighting bus routes in islamabad.

Im particularly looking for routes from g9 or g11 to blue area specifically. Thank you,

EDIT: I understand in G9 it will be easy to find a bus, but Im having problems identifying routes to g11 specifically. Thank you

There is a bus that goes from Tarnol through G11 through the whole of Blue Area and ends up at Secretariat.

In G11 it specifically passes from in front of G11 Markaz I believe.

It's number is either 104 or 113 I forget...its been a few years since I traveled on it.

Its also damn slow...takes 45 mins just to get from Secretariat to Karachi Company.