How to download flash/streaming videos?

I was using internet download manager for downloading flash/streaming videos but now its not anymore freeware atleast on my machine.

Please suggest some best alternate.

Try :)

^It doesn't work.

Lets say I wanna download the video on this page:

Orbit downloader. use its grab it++ function. Works on IE only.

I use firefox addon download helper. It can download all kinds of videos.

i use opera 10. i tried to download using idm but it does integrate my explorer into its settings. what to do? :( where are WP experts??????????