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I’m already in gym dudes, but there you find lots of guys with different point of views and training techniques. I was looking for a forum like this where people like me discuss there training and supplements etc. I am a member of some international body building forum but they really dont help you, like I asked question today on of those forum to gain mass and lean muscles most of them advised me to eat pig meat. Lol by the way where in karachi pig meat is available?
ahh man r u seriously goin to get pig meat
i m a bodybuilder too…eat bananas(as much as u can ) n atleast 2glass milk…boiled meat
put eggs in a glass as much as u like (kachay eggs) n drink it(btw i never drink this )
after getting this u dn need any supplements believe me it really works for gaining mas with power muscles