I need to lose my tummy! I have started a routine but I feel while I'm at it I might as well tone up the rest and do some weight training at home.
Can anyone recommend any websites where they take care of you as opposed to taking you for a ride? I need a place where they treat you like a novice, and not like a fool. The ideal website would contain instructions for selection of weights, correct positioning and frequency of workouts.
Yes, I could join the gym too but I have sufficient equipment at home. Which brings me to my next question: where can I buy high-quality dumbells in Karachi? I need those plastic ones, not the metal ones.